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<!--Generated by Squarespace Site Server v5.9.2 (http://www.squarespace.com/) on Wed, 10 Mar 2010 17:28:01 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>home at Blessed Nest</title><link>http://www.blessednestperch.com/home-at-blessed-nest/</link><description></description><lastBuildDate>Wed, 10 Mar 2010 01:24:31 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.9.2 (http://www.squarespace.com/)</generator><item><title>Happy Birthday my sweet 7 year old</title><dc:creator>Donna</dc:creator><pubDate>Wed, 10 Mar 2010 00:26:53 +0000</pubDate><link>http://www.blessednestperch.com/home-at-blessed-nest/2010/3/9/happy-birthday-my-sweet-7-year-old.html</link><guid isPermaLink="false">191296:1847747:6962147</guid><description><![CDATA[<p>&nbsp;I know, not so wordless Wednesday.....</p>
<p>&nbsp;</p>
<p>Last week Heather gave me a <a href="http://www.blessednestperch.com/home-at-blessed-nest/2010/3/3/happy-birthday-donna.html">birthday treat</a>. She asked the experts about dreams....</p>
<p>Then this last Sunday I<a href="http://daretodream.typepad.com/weblog/2010/03/donna-wirth-dream-with-your-eyes-wide-open.html#comments"> posted on Dare To Dream</a> about our business, our dream and the dream I didn't dare to dream, Motherhood. Yet the dream came true; 7 Years ago today. I gave birth to a dream. My baby Tabitha came into the world and set my dreams on fire. She is one of the reasons dreaming is now so easy for me to do.</p>
<h2>Happy Birthday my sweet girl. You challenge me daily which is a great thing. You make me laugh and teach me math. I am so proud of you for being such a good friend to others and that you love everyone.</h2>
<p>I asked Tabi some questions for a class project. She gets the spotlight on her birthday during our weekly small group that we attend.</p>
<p>Here are the answers....( her answers in bold)</p>
<p>&nbsp;</p>
<p><em>I don't want to brag , but I'm really good at&nbsp;</em> <strong>MATH</strong>. <em>People say I'm the best</em> <strong>SINGER</strong> <em>they've ever met.</em> <em>The talent I have that nobody knows about yet is</em> <strong>SWIMMING</strong>. <em>I wish I were better at</em> <strong>PLAYING SOCCER.I ALWAYS KICK IT THE WRONG WAY.</strong> <em>If I were famous, I'd be famous for</em> <strong>DOING HULA HOOPS THE LONGEST.</strong></p>
<p>I love you my smart, sweet girl.</p>
<p>&nbsp;</p>
<p><span class="full-image-block ssNonEditable"><span><a href="http://www.monkeymoonphoto.com/"><img style="width: 600px;" src="http://www.blessednestperch.com/storage/Tabi%20and%20Liela.jpg?__SQUARESPACE_CACHEVERSION=1268181711308" alt="" /></a></span><span class="thumbnail-caption" style="width: 600px;">I love that you have good friends both near &amp; far</span></span></p>
<p>Picture taken by our lovely friend Gina at <a href="http://www.monkeymoonphoto.com/">Monkey Moon Photgraphy</a>. My Tabi is on the right with her sweet friend and Gina's daughter, on the left.</p>
<p>For more wordless Wednesday visit <a href="http://5minutesformom.com">5 Minutes For Mom.com</a></p>
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<p>&nbsp;</p>
<p><span class="full-image-inline"><span><img style="width: 108px; height: 78px;" src="http://signatures.mylivesignature.com/54486/214/43D5B40ABB06495472E36B51B28CE356.png" alt="" /></span></span></p>
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<div id="refHTML"></div>]]></description><wfw:commentRss>http://www.blessednestperch.com/home-at-blessed-nest/rss-comments-entry-6962147.xml</wfw:commentRss></item><item><title>International Womens Day</title><dc:creator>Donna</dc:creator><pubDate>Mon, 08 Mar 2010 16:14:15 +0000</pubDate><link>http://www.blessednestperch.com/home-at-blessed-nest/2010/3/8/international-womens-day.html</link><guid isPermaLink="false">191296:1847747:6945842</guid><description><![CDATA[<p>Today's post written my our dear friend Connie. One of the most amazing women we know!</p>
<p>&nbsp;</p>
<p>Today is a special day for women &ndash;women all around the globe!&nbsp; It is an annual celebration to celebrate and honor their economic, political and social achievements.&nbsp; That means you!&nbsp; It&rsquo;s an opportunity to celebrate who women are, how far we have come and all our accomplishments, both large and small.&nbsp;&nbsp;</p>
<p>&nbsp;</p>
<p>As quoted from the <span class="yshortcuts">United Nations</span>, <em>'It is a time to reflect on progress made, to call for change and to celebrate acts of courage and determination by ordinary women who have played an extraordinary role in the history of women's rights.</em>&nbsp; <em>It is an occasion for looking back on past struggles and accomplishments, and more importantly, for looking ahead to the untapped potential and opportunities that await future generations of women</em>&rsquo;.&nbsp;</p>
<p>International Women&rsquo;s Day was birthed through labor movements at the turn of the 20<sup>th</sup> Century in North America and Europe.&nbsp; The first National Women&rsquo;s Day was observed in the US on February 28, 1909.&nbsp; Shortly after, an international meeting in Copenhagen in 1910, an international Women&rsquo;s Day was established to honor the movement for women&rsquo;s rights and to build support for achieving &ldquo;<span class="yshortcuts">universal suffrage</span> for women&rdquo;.&nbsp;</p>
<p>&nbsp;</p>
<p>Women bring a unique perspective to life circumstances and are able to collaborate well for social change. They are often the primary caretakers of children and responsible for fostering future generations.&nbsp; As often quoted in the world of International and Humanitarian Development professionals, &ldquo;Teach a girl, change the world&rdquo;.</p>
<p>&nbsp;</p>
<p><strong>Now every year, on March 8, International Women&rsquo;s Day is a day specifically set aside around the world to celebrate women.&nbsp; That means you and all the wonderful women you know!&nbsp; On this special day, let them know how great they are and call, email, or text and send them a special message wishing them a happy International Women&rsquo;s Day and how much you appreciate them.&nbsp; To all the little girls in your life, encourage them, let them know how special they are to you, and tell them how much you love them.<br /></strong></p>
<p>&nbsp;</p>
<p>For more information on International Women&rsquo;s Day and events and celebrations around the world, go to: <a href="http://www.internationalwomensday.com ">International Women's Day.com</a>. &nbsp;&nbsp;To be inspired by <span class="yshortcuts">brave women</span> and girls who have overcome shocking poverty and abuse, I recommend the non-fiction book, <em><span class="yshortcuts">Half the Sky</span></em> by New York Times columnist and author Nicholas Kristof and his wife and co-author <span class="yshortcuts">Sheryl Wudunn</span>.&nbsp; <a href="http://www.halftheskymovement.org/">Go to&nbsp;The half sky movement.com</a>&nbsp;for more information.</p>
<p>&nbsp;</p>
<p>Love to the moon and back,</p>
<p>&nbsp;</p>
<p>Connie</p>]]></description><wfw:commentRss>http://www.blessednestperch.com/home-at-blessed-nest/rss-comments-entry-6945842.xml</wfw:commentRss></item><item><title>The I Love Lucy Project</title><category>fundraiser</category><category>healthy children</category><dc:creator>Donna</dc:creator><pubDate>Sat, 06 Mar 2010 07:49:29 +0000</pubDate><link>http://www.blessednestperch.com/home-at-blessed-nest/2010/3/6/the-i-love-lucy-project.html</link><guid isPermaLink="false">191296:1847747:6923865</guid><description><![CDATA[<p><span style="font-style: italic; color: #336666;">I first heard of The I Love Lucy Project, <a href="http://daretodream.typepad.com/weblog/2010/03/shawni-pothier.html">here</a>. The I Love Lucy project is described below....one lovely little girl </span></p>
<p><span style="font-style: italic; color: #336666;">&nbsp;</span></p>
<p><span style="font-style: italic; color: #336666;">and a Mom with a mission. Read their story. <a href="http://ilovelucyproject.blogspot.com" target="_blank"><img src="http://i408.photobucket.com/albums/pp164/aulmer2/ilovelucybutton1.jpg" border="0" alt="theilovelucyproject" /></a> </span></p>
<p><span style="font-style: italic; color: #336666;">&nbsp;</span></p>
<p><span style="font-style: italic; color: #336666;"><a href="http://ilovelucyproject.blogspot.com/">The I Love Lucy&nbsp;blog</a> has been set up by Linda Eyre and her daughter Shawni to fight against blindness on behalf of Shawni's daughter Lucy. Lucy, who is three-years-old, was diagnosed last year with Bardet-Biedl Syndrome which causes blindness, obesity, and a wide array of other health issues.</span><br /><br /><span style="font-style: italic; color: #336666;">We are on a race against time to fight against "retinitis pigmentosa," the type of retinal degeneration that will most likely affect Lucy's eyesight between ages 9-15. We are hoping that before the degeneration becomes more dramatic, the cures that wonderful foundations are working toward finding will come to fruition.</span><br /><br /><span style="font-style: italic; color: #336666;">But these foundations need money in order to speed on their research. We hope this blog will be an avenue to create awareness and raise funds to help Lucy and others who suffer from this debilitating disease.</span><br /><br /><span class="full-image-block ssNonEditable"><span><img src="http://www.blessednestperch.com/storage/love%20to%20the%20moon%20and%20back.png?__SQUARESPACE_CACHEVERSION=1267863951597" alt="" /></span></span></p>
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<p><span class="full-image-block ssNonEditable"><img style="width: 400px;" src="http://www.blessednestperch.com/storage/beach%20005.JPG?__SQUARESPACE_CACHEVERSION=1267600830212" alt="" /></span></p>
<p>Donna and I have been talking a lot about dreams lately.&nbsp; One really wonderful thing about a friendship that spans a couple of decades is being able to participate in eachother's dreams, to encourage and support them, to comfort when they don't go as we'd hoped, but always to share the journey. It has made me realize how thankful I am for her, and for the gift that she has of inspiring me to dream big and to follow through!</p>
<p>Anyone who knows Donna would agree that this is something that comes easily to her. Knowing her story, how she shares her heart and lives with integrity, even being in the same room with her makes you think that great things are possible. What occurred to me is that I don't think that she even knows she has this gift... so our gift to her is to honor her on her birthday by asking some experts about their dreams, and to share their answers here.</p>
<p>So, the question was asked, "<span style="font-size: 140%;"><span style="font-size: 130%;">what is your wildest</span> <span>(or biggest or most amazing)</span> <span style="font-size: 130%;">dream</span></span>?"</p>
<p>...and here are the (unedited) answers:</p>
<p>&nbsp;</p>
<p>"I wish I could fly. &nbsp;I would fly all around the world and stop at Africa first."</p>
<p><strong>-Noah Santini</strong></p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 400px;" src="http://www.blessednestperch.com/storage/beach%20010.JPG?__SQUARESPACE_CACHEVERSION=1267603696283" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>"My dream is to see my art hanging in a museum someday."</p>
<p><strong>&ndash;Jaden Santini</strong></p>
<p><span class="full-image-float-left ssNonEditable"><img style="width: 200px;" src="http://www.blessednestperch.com/storage/Jaden's Emperor Penguin 003.jpg?__SQUARESPACE_CACHEVERSION=1267602103158" alt="" /></span></p>
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<p>"I dream that I would see leopards and monkeys and wildcats. &nbsp;I would play animal games. &nbsp;And the wildcats would be very nice to me even though they are mean. &nbsp;And then me and the monkeys would reach from tree to tree. &nbsp;Then me and the wildcats would eat wildcat food because I would be transformed into a wildcat in my dream. &nbsp;By the way, I would like to meet some hippopotamuses in my dream. &nbsp;I would feed all of the wild animals as long as I am staying at the jungle."<br /> <br /> <strong>-Riley Kluczynski</strong></p>
<p>&nbsp;</p>
<p>"I want to be a Golden Knight and break down the bad castle.&nbsp; I will help them when the bad guys try to attack the city.&nbsp; I want to help people.&nbsp; I will have a horse and a lance with a flag with a sign that says &ldquo;the Knight Castle&rdquo;."</p>
<p><strong>-Aiden Burchett</strong></p>
<p>"I want to be a real knight with shiny armor and with a helmet and a feather and a sword.&nbsp; I want to be a knight in shiny armor!&nbsp; I want to fight the bad guys, and dragons.&nbsp; A white knight.&nbsp; I want a white lance with a white circle and a white horse!"</p>
<p><strong>-Jojo Burchett</strong></p>
<p>&nbsp;</p>
<p>"I have a dream a lot that Uncle Bubba pops his head out of the ceiling &amp; the walls to surprise me. He doesn&rsquo;t say anything. Sometimes he pops his head out of the floor &amp; we&rsquo;re playing a board game &amp; his head is under the game board."</p>
<p><strong>-Gracie Pyron</strong></p>
<p>&nbsp;</p>
<p>&ldquo;I fell deeply in love with a boy on the bus&hellip;&rdquo;</p>
<p><strong>-Nadia Scorza</strong></p>
<p>&nbsp;<span class="full-image-block ssNonEditable"><span><img style="width: 400px;" src="http://www.blessednestperch.com/storage/Jan 19 2010 011.jpg?__SQUARESPACE_CACHEVERSION=1267604399106" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>"For terminally ill kids, I could design a version of Carebot (a previously-designed robot used to relay information from shut-ins to their hospital or doctor) that could play with the kids; it could play games, tell them jokes, maybe even go get their meds for them and tell them when to take them. It could maybe even get a glass of water too. It could read them the time when they asked it, it could be moved around with a remote control, it could show them pictures like a digital photo frame, and even show movies. It could make telephone calls for them and interface with their tv so they could use the same robot remote to change tv channels. The robot could tell the kids stories and play them music, and emulate various video game consoles. It could videoconference so the kids could talk to their parents or a doctor, or maybe even a friend from around the world. It could let them be able to email people from inside itself. Using face recognition, the robot could identify people the child requested. It could also be used to interface with a room automation system to shut shades, turn off lights, when asked. <br /> I want this robot to really brighten up their lives. I would like it to be able to act like a pet, a robot they can have fun and play with that they don&rsquo;t need to feed or anything&hellip;rechargeable batteries with a solar charger all built in. I can build this someday&hellip;maybe even not too long from now. I really hope it will make someone happy."</p>
<p>p.s. "Mom?" yelled from his bed..."Do you think I could add in a Bible to the Carebot-Plus? I think the Bible is a great addition!" <br /> From my office, "I think it's a fabulous idea!"<br /> "OK, add that in."</p>
<p><strong>-Matthew East</strong></p>
<p>&nbsp;</p>
<p><strong>Stetson, Jamesen and Emmersen Bardfield:</strong></p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/yMyluErTJow&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/yMyluErTJow&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/2comXT_tYL0&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/2comXT_tYL0&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/j0heFMsuGsM&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/j0heFMsuGsM&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>Pretty amazing, right?! What is your dream?</p>
<p>Happy Birthday, my dear friend. Thank you for never letting me give up on the dreams that matter the most.</p>
<p>love, to the moon &amp; back,</p>
<p>Heather</p>]]></description><wfw:commentRss>http://www.blessednestperch.com/home-at-blessed-nest/rss-comments-entry-6893737.xml</wfw:commentRss></item><item><title>A day in the life...Donna</title><category>Blessed Nest</category><category>domestic</category><category>home school</category><dc:creator>Donna</dc:creator><pubDate>Tue, 02 Mar 2010 09:03:40 +0000</pubDate><link>http://www.blessednestperch.com/home-at-blessed-nest/2010/3/2/a-day-in-the-lifedonna.html</link><guid isPermaLink="false">191296:1847747:6883688</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 250px;" src="http://www.blessednestperch.com/storage/IMG_4353.JPG?__SQUARESPACE_CACHEVERSION=1267522026320" alt="" /></span><span class="thumbnail-caption" style="width: 250px;">homeschool.</span></span></p>
<p>&nbsp;</p>
<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 250px;" src="http://www.blessednestperch.com/storage/IMG_0503.JPG?__SQUARESPACE_CACHEVERSION=1267521909766" alt="" /></span><span class="thumbnail-caption" style="width: 250px;">ballet.</span></span></p>
<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 250px;" src="http://www.blessednestperch.com/storage/IMG_0594.JPG?__SQUARESPACE_CACHEVERSION=1267522003264" alt="" /></span><span class="thumbnail-caption" style="width: 250px;">play.</span></span></p>
<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <span class="full-image-float-left ssNonEditable"><span><img style="width: 150px;" src="http://www.blessednestperch.com/storage/Tabi%204H.jpg?__SQUARESPACE_CACHEVERSION=1267522217153" alt="" /></span><span class="thumbnail-caption" style="width: 150px;">4H</span></span></p>
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<p><span class="full-image-inline ssNonEditable"><span><img style="width: 250px;" src="http://www.blessednestperch.com/storage/BN%20sillies%20twitter.jpg?__SQUARESPACE_CACHEVERSION=1267522317614" alt="" /></span><span class="thumbnail-caption" style="width: 250px;">make Heather laugh.</span></span>.</p>
<p><span class="full-image-float-right ssNonEditable"><span><a href="http://www.blessednest.com"><img style="width: 150px;" src="http://www.blessednestperch.com/storage/BN new ad-.JPG?__SQUARESPACE_CACHEVERSION=1267521553292" alt="" /></a></span><span class="thumbnail-caption" style="width: 150px;">manage the Nest at Blessed Nest</span></span></p>
<p>Can you beet my busy? What does your Tuesday look like?</p>
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<div id="refHTML"></div>]]></description><wfw:commentRss>http://www.blessednestperch.com/home-at-blessed-nest/rss-comments-entry-6883688.xml</wfw:commentRss></item><item><title>1st grader can't identify fruits &amp; veggies</title><category>healthy children</category><category>healthy living</category><dc:creator>Donna</dc:creator><pubDate>Sat, 27 Feb 2010 07:41:08 +0000</pubDate><link>http://www.blessednestperch.com/home-at-blessed-nest/2010/2/27/1st-grader-cant-identify-fruits-veggies.html</link><guid isPermaLink="false">191296:1847747:6851322</guid><description><![CDATA[<p>Unbelievable.....</p>
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<p>I viewed this tonight on FaceBook. Thank you <a href="http://crunchydomesticgoddess.com/">Amy</a> for sharing this. We post a lot about this issue on our perch but this made me so sad! What we eat in America is really a problem!</p>
<p>&nbsp;</p>
<p>If you have more time, view this too; from Jamie Oliver. Eye opening!</p>
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<div>,</div>
<p><a href="http://www.blessednest.com" target="_blank"><img src="http://i154.photobucket.com/albums/s256/mynestingplace/organic%20blessednest/blessednest3.jpg" border="0" alt="Photobucket" /></a><a href="http://www.blessednest.com" target="_blank"><strong><span style="font-family: Arial; color: #54301a;"><span class="ssNonEditable full-image-inline"><img src="http://www.blessednestperch.com/storage/sig heather and Donna.png?__SQUARESPACE_CACHEVERSION=1244793593826" alt="" /></span></span></strong></a><a href="http://www.blessednest.com" target="_blank"><strong><span style="font-family: Arial; color: #54301a;">&nbsp;</span></strong></a><strong><span style="font-family: Arial; color: #54301a;"> <br /></span></strong></p>
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<div id="refHTML"></div>]]></description><wfw:commentRss>http://www.blessednestperch.com/home-at-blessed-nest/rss-comments-entry-6851322.xml</wfw:commentRss></item><item><title>How far will some parents go?</title><category>Dr Weigh</category><category>healthy children</category><dc:creator>Donna</dc:creator><pubDate>Thu, 25 Feb 2010 08:16:53 +0000</pubDate><link>http://www.blessednestperch.com/home-at-blessed-nest/2010/2/25/how-far-will-some-parents-go.html</link><guid isPermaLink="false">191296:1847747:6829517</guid><description><![CDATA[<p>Today's post written by<strong> Joanna Dolgoff, MD</strong></p>
<p><strong>I personally found this hard to read yet I know it is true and so important to learn about.&nbsp; We as women have a huge impact on our girls, our daughters, nieces and Grand daughters. Let us all learn to have a healthy perspective on appearance and health for our kids. For their future.</strong></p>
<p><strong>Thank you Dr. Joanna for teaching health! ~Donna</strong></p>
<p>&nbsp;</p>
<p><strong><span style="color: green;">The Quest For A Thin Baby:</span></strong></p>
<p><strong><em><span style="color: green;">How Far Some Parents Will Go</span></em></strong></p>
<p>&nbsp;</p>
<p><span style="color: #663300;">First there was the airbrushing of babies in magazines and now parents are starving newborns so they <span class="full-image-float-right ssNonEditable"><span><img style="width: 250px;" src="http://www.blessednestperch.com/storage/scale.JPG?__SQUARESPACE_CACHEVERSION=1267087669513" alt="" /></span></span>don&rsquo;t become &ldquo;fat babies&rdquo;. What is this country coming to?</span></p>
<p><span style="color: #663300;">&nbsp;We all know that being overweight is unhealthy and can put a person at risk for medical illness. Being too thin, however, is also not healthy and often not attainable. Most of us were not meant to be a size zero. And those who do manage to starve themselves to this size, wind up regaining the weight. Yes, there are some people who are naturally skinny and they can be healthy. But most people really have to work to get (and stay) at that size, often using unhealthy methods. Society&rsquo;s obsession with emaciation is leading to many adverse side effects.</span></p>
<p><span style="color: #663300;">&nbsp;</span></p>
<p><span style="color: #663300;">Consider the case pending against Brittainy and Samuel Labberton for attempting to starve their newborn daughter to the point of clinical emaciation. They were much more concerned about the child&rsquo;s looks than the child&rsquo;s health! When the baby gained some (much-needed) weight during a hospitalization, Brittainy complained &ldquo;&rsquo;Oh my God, she&rsquo;s fat&rsquo; and &lsquo;I have a fat baby,&rsquo;&rdquo; according to Senior Deputy Prosecutor Carol Spoor. The baby&rsquo;s dad was not better. He complained to detectives that his 9-month old daughter had &ldquo;gained so much weight that now she is fat,&rdquo; according to court documents. In fact, during a visitation after she was taken to a foster home, they gave the infant a bottle filled with a laxative to help remove some of the weight gained since the child&rsquo;s removal from the house.</span></p>
<p><span style="color: #663300;">&nbsp;</span></p>
<p><span style="color: #663300;">I see more subtle cases of this in my office, on a regular basis. I have seen mothers bring in normal-weight teen girls, complaining that they are too heavy. One mom even forced her daughter to drop her jeans so I could see &ldquo;how disgusting her huge thighs are&rdquo;. These moms are never pleased when I refuse to treat their daughters and instead I tell them that they are &ldquo;healthy and beautiful.&rdquo; Can you imagine what this does to a young girl&rsquo;s self-image? My job is to help overweight kids get to a normal body weight, not to help young girls starve themselves to live up to some unrealistic expectation from their mothers!</span></p>
<p><span style="color: #663300;">&nbsp;</span></p>
<p><span style="color: #663300;">The truth is that babies, children, and even adults NEED to have some body fat! The human brain is not fully developed at birth; during the first years of life, fat is used to nourish the brain and allow for proper development. Kids are supposed to have fat on their bodies, as well. Unlike adults, children are still growing and need sufficient calories and nutrients to do so. Even adults need some fat on their bodies. We were not meant to be stick-thin. A person considered &ldquo;normal-weight&rdquo; by the medical community would be considered enormous by Hollywood standards. Admiring pin-thin models and celebrities only leads our children to have more self-doubts and lower self-esteem. Instead of focusing on getting skinny, we should discuss getting healthy. There is a happy medium.</span></p>
<p><span style="color: #663300;">&nbsp;</span></p>
<p><span style="color: #663300;">Children who feel accepted by their parents are more likely to feel secure, do better in school, and simply be happier. As parents, we must do all we can to nurture a positive sense of self in our children. Let&rsquo;s stop obsessing about cellulite and a few extra pounds and instead focus on keeping weight in a healthy range, not too heavy and not too skinny. As my mom always says, &ldquo;Everything in Moderation!&rdquo;</span></p>
<p><span style="color: #663300;"><span class="full-image-block ssNonEditable"><span>&nbsp;</span></span><span class="full-image-float-left ssNonEditable"><span><img src="http://www.blessednestperch.com/storage/be%20well.png?__SQUARESPACE_CACHEVERSION=1267086632640" alt="" /></span></span></span></p>
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<p><span class="full-image-inline ssNonEditable"><span><img src="http://www.blessednestperch.com/storage/dr joanna sig.png?__SQUARESPACE_CACHEVERSION=1267086675856" alt="" /></span></span></p>
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&nbsp;
<p><span style="color: #4c1900;"><span style="font-family: SkiaCC;"><span style="font-size: small;"><strong><span class="ssNonEditable full-image-float-left"><span><img src="../../storage/red%20light%20green%20light%20eat%20right.jpg?__SQUARESPACE_CACHEVERSION=1262945745553" alt="" /></span></span>Buy Dr. Jaonna's book <a href="http://www.drweigh.com/buy-the-book.php">Red Light, Green Light Eat Right</a><br /></strong></span></span></span></p>
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<p><span style="color: #4c1900;"><span style="font-family: SkiaCC;"><span style="font-size: x-small;">Visit Dr.Joanna at <a href="http://www.drweigh.com/">Dr Weigh.com</a></span></span></span></p>
<p><span style="color: #4c1900;"><span style="font-family: SkiaCC;"><span style="font-size: x-small;">and blogging<a href="http://drweigh.com/blog/"> here</a></span></span></span></p>
<p><span style="color: #4c1900;"><span style="font-family: SkiaCC;"><span style="font-size: x-small;">Become a fan on <a href="http://www.facebook.com/DrDolgoffsWeigh">FaceBook</a></span></span></span></p>
<p><span style="color: #4c1900;"><span style="font-family: SkiaCC;"><span style="font-size: x-small;">and Tweet with her here at <a href="http://twitter.com/JoannaDolgoffMD">Twitter </a></span></span></span></p>
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<div id="refHTML"></div>]]></description><wfw:commentRss>http://www.blessednestperch.com/home-at-blessed-nest/rss-comments-entry-6829517.xml</wfw:commentRss></item><item><title>Two Truths and a Non-truth It's about TIME!</title><category>healthy children</category><category>med basics</category><dc:creator>Donna</dc:creator><pubDate>Mon, 22 Feb 2010 09:44:53 +0000</pubDate><link>http://www.blessednestperch.com/home-at-blessed-nest/2010/2/22/two-truths-and-a-non-truth-its-about-time.html</link><guid isPermaLink="false">191296:1847747:6722343</guid><description><![CDATA[<h3>*Knowledge = Love</h3>
<p><span class="full-image-block ssNonEditable"><span><img src="http://www.blessednestperch.com/storage/clock.jpg?__SQUARESPACE_CACHEVERSION=1266401063121" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>Today's post written by Tara from <a href="http://www.babymedbasics.com">MedBasics.com</a></p>
<p>&nbsp;Which TWO facts below are true and which ONE is a NON- truth?</p>
<p><span style="color: #330000; font-size: 130%;">1. Brain damage from lack of oxygen (when your baby stops breathing) begins in 4 minutes and death shortly thereafter.</span><span style="font-size: 130%;"><br /></span><span style="color: #330000; font-size: 130%;">2. The average time for EMS to respond to a 911 call is 8 minutes.</span><span style="font-size: 130%;"><br /></span><span style="color: #330000; font-size: 130%;">3. When trying to clear a blocked airway, if the object hasn't been removed after 5 minutes you should just stop trying.</span><span style="font-size: 130%;"><br /><br /></span><span style="color: #330000; font-size: 130%;">Which 2 are true, which one is not? I'll post the answers tomorrow.</span></p>
<p><span style="color: #330000; font-size: 130%;">--------------------------------------------------------------------------------------------</span></p>
<p><span class="Apple-style-span" style="color: #cc6600;"><span class="Apple-style-span" style="font-size: x-large;">Which two are true and which one is not? </span></span></p>
<p>&nbsp;</p>
<p><span style="color: #330000;"><span class="Apple-style-span" style="font-size: medium;">1. Brain damage from lack of oxygen (when your baby stops breathing) begins in 4 minutes and death shortly thereafter. </span></span><span class="Apple-style-span" style="color: #cc6600;"><span class="Apple-style-span" style="font-size: medium;">TRUE</span></span></p>
<div><span class="Apple-style-span" style="font-family: Trebuchet; color: #330000;"><span class="Apple-style-span" style="line-height: 20px;"><span class="Apple-style-span" style="color: #3b1200; font-size: 13px;"><span><span class="Apple-style-span" style="font-size: medium;">&nbsp;</span></span><span style="color: #330000;"><span class="Apple-style-span" style="font-size: medium;"><br /></span></span></span></span></span></div>
<div><span class="Apple-style-span" style="font-family: Trebuchet; color: #330000;"><span class="Apple-style-span" style="line-height: 20px;"><span class="Apple-style-span" style="color: #3b1200; font-size: 13px;"><span style="color: #330000;"><span class="Apple-style-span" style="font-size: medium;">This statistic is why it</span><span class="Apple-style-span" style="font-size: medium;"> is crucial to begin care as soon as possible when your child stops breathing. The American Heart Association states, if you are alone with your child, give 2 minutes of CPR then call 911. If</span><span class="Apple-style-span" style="font-size: medium;"> someone else is with you have them call 911 while you begin giving CPR. A lot of parents believe that calling 911 is enough... it's not. </span></span></span></span></span></div>
<div><span class="Apple-style-span" style="font-family: Trebuchet; color: #330000;"><span class="Apple-style-span" style="font-size: 48px; line-height: 20px;"><br /></span></span></div>
<div><span class="Apple-style-span" style="font-family: Trebuchet; color: #330000;"><span class="Apple-style-span" style="line-height: 20px;"><span class="Apple-style-span" style="color: #3b1200; font-size: 13px;"><span style="color: #330000;"><span class="Apple-style-span" style="font-size: medium;">2. The average time for EMS to respond to a 911 call is 8 minutes.</span><span class="Apple-style-span" style="font-size: medium;"> </span></span><span class="Apple-style-span" style="color: #cc6600;"><span class="Apple-style-span" style="font-size: large;">TRUE</span></span><span style="font-size: 17px;"><br /></span><span class="Apple-style-span" style="line-height: 19px; font-family: Tahoma;"><span class="Apple-style-span" style="color: #330000;"><span class="Apple-style-span" style="font-size: medium;"><br /></span></span></span></span></span></span></div>
<div><span class="Apple-style-span" style="font-family: Trebuchet; color: #330000;"><span class="Apple-style-span" style="line-height: 20px;"><span class="Apple-style-span" style="color: #3b1200; font-size: 13px;"><span class="Apple-style-span" style="line-height: 19px; font-family: Tahoma;"><span class="Apple-style-span" style="color: #330000;"><span class="Apple-style-span" style="font-size: medium;">There have been several studies conducted through the years regarding EMS response time. One interesting article I found was written by Gary Ludwig MS, EMT-P entitled, </span></span><a href="http://tinyurl.com/p8aozv"><span class="Apple-style-span" style="color: #330000;"><span class="Apple-style-span" style="font-size: medium;">"EMS Response Time Standards"</span></span></a><span class="Apple-style-span" style="color: #330000;"><span class="Apple-style-span" style="font-size: medium;"> . Ludwig states, "First, there is no federal law regarding response times, and, after doing thorough research, I cannot find any state laws that pertain to response times. There are some contractual agreements between EMS providers and political subdivisions that stipulate response times, and some political subdivisions enter and ratify these contractual agreements into ordinances. But most of the contractual agreements or ordinances are directed toward private EMS providers. Most of these communities have established standards of eight minutes or less 90% of the time for ALS service. Some municipalities, especially in California, have even moved response time standards to 12 or 15 minutes for private EMS providers 90% of the time, but these are usually coordinated with ALS first response." </span></span></span></span></span></span></div>
<div><span class="Apple-style-span" style="font-family: Trebuchet; color: #330000;"><span class="Apple-style-span" style="line-height: 20px;"><span class="Apple-style-span" style="color: #3b1200; font-size: 13px;"><span class="Apple-style-span" style="line-height: 19px; font-family: Tahoma;"><span class="Apple-style-span" style="color: #330000;"><span class="Apple-style-span" style="font-size: medium;">Parents, combine the information from question 1 with this knowledge and now you have a solid statistical reason for why you and everyone you know should be able to save your baby if necessary. Know what to do. </span></span></span></span></span></span></div>
<div><span class="Apple-style-span" style="font-family: Trebuchet; color: #330000;"><span class="Apple-style-span" style="line-height: 20px;"><span class="Apple-style-span" style="font-size: medium;"><br /></span></span></span></div>
<div><span class="Apple-style-span" style="font-family: Trebuchet; color: #330000;"><span class="Apple-style-span" style="line-height: 20px;"><span class="Apple-style-span" style="color: #3b1200; font-size: 13px;"><span style="color: #330000;"><span class="Apple-style-span" style="font-size: medium;">3. When trying to clear a blocked airway, if the object hasn't been removed after 5 minutes you should just stop trying. </span></span><span class="Apple-style-span" style="color: #cc6600;"><span class="Apple-style-span" style="font-size: large;">FALSE</span></span><span><span class="Apple-style-span" style="font-size: large;"><br /></span></span></span></span></span></div>
<div><span class="Apple-style-span" style="font-family: Trebuchet; color: #330000;"><span class="Apple-style-span" style="line-height: 20px;"><br /></span></span></div>
<div><span class="Apple-style-span" style="font-family: Trebuchet;"><span class="Apple-style-span" style="line-height: 20px;"><span class="Apple-style-span" style="color: #330000;"><span class="Apple-style-span" style="font-size: medium;">If the obstruction is caused by food, it may start dissolving and become dislodged. No matter what the obstruction, becoming unconscious allows your baby's airway to relax slightly making it easier to clear the object. Do not give up. Remember medical help is on the way. </span></span></span></span></div>
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<div><span class="Apple-style-span" style="font-family: Trebuchet;"><span class="Apple-style-span" style="line-height: 20px;"><span class="Apple-style-span" style="color: #330000;"><span class="Apple-style-span" style="font-size: medium;"><span class="full-image-float-left ssNonEditable"><span><img style="width: 150px;" src="http://www.blessednestperch.com/storage/Tara Baby Med Basics.jpg?__SQUARESPACE_CACHEVERSION=1266831524106" alt="" /></span></span></span></span></span></span></div>
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<h4><span class="Apple-style-span" style="font-family: Trebuchet;"><span class="Apple-style-span" style="line-height: 20px;"><span class="Apple-style-span" style="color: #330000;"><span class="Apple-style-span" style="font-size: medium;">Love, to the moon and back</span></span></span></span></h4>
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<div><span class="Apple-style-span" style="font-family: Trebuchet;"><span class="Apple-style-span" style="line-height: 20px;"><span class="Apple-style-span" style="color: #330000;"><span class="Apple-style-span" style="font-size: medium;"><span class="full-image-float-left ssNonEditable"><span><img src="http://www.blessednestperch.com/storage/Tara Sig.png?__SQUARESPACE_CACHEVERSION=1266831487192" alt="" /></span></span></span></span></span></span></div>
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<p><em>Tara has experience as a cardiology nurse. She is the founder,owner-operator of <a href="http://www.babymedbasics.com">MedBasics</a> along with her husband Luke.</em></p>
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<div id="refHTML"></div>]]></description><wfw:commentRss>http://www.blessednestperch.com/home-at-blessed-nest/rss-comments-entry-6722343.xml</wfw:commentRss></item><item><title>Need A Little Support~ Have you heard?</title><category>blessed nest news</category><category>breastfeeding</category><dc:creator>Donna</dc:creator><pubDate>Thu, 18 Feb 2010 07:01:08 +0000</pubDate><link>http://www.blessednestperch.com/home-at-blessed-nest/2010/2/18/need-a-little-support-have-you-heard.html</link><guid isPermaLink="false">191296:1847747:6736720</guid><description><![CDATA[<p>Just in case you haven't heard the big news, Blessed Nest was featured as a "Must Have Staff Pick" in the March issue of Pregnancy Magazine!</p>
<p>&nbsp;I think we'll sit here for a bit, take it all in! Have a wonderful weekend. We'll be back Monday with a new post!</p>
<p>Use "Tweet" at check out on our web site <a href="http://www.blessednest.com">BlessedNest.com&nbsp;</a> for 10% off~ Enjoy!</p>
<p><span class="full-image-block ssNonEditable"><span><img src="http://www.blessednestperch.com/storage/pregnancy mag 2008.jpg?__SQUARESPACE_CACHEVERSION=1266560724066" alt="" /></span></span><span class="full-image-block ssNonEditable"><span><img src="http://www.blessednestperch.com/storage/pregnancy Magazine.pdf?__SQUARESPACE_CACHEVERSION=1266476562551" alt="" /></span></span></p>
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<p><strong>Love to the moon and back,<br /></strong></p>
<div><strong><br /></strong></div>
<div>,</div>
<p><a href="http://www.blessednest.com" target="_blank"><img src="http://i154.photobucket.com/albums/s256/mynestingplace/organic%20blessednest/blessednest3.jpg" border="0" alt="Photobucket" /></a><a href="http://www.blessednest.com" target="_blank"><strong><span style="font-family: Arial; color: #54301a;"><span class="ssNonEditable full-image-inline"><img src="http://www.blessednestperch.com/storage/sig heather and Donna.png?__SQUARESPACE_CACHEVERSION=1244793593826" alt="" /></span></span></strong></a><a href="http://www.blessednest.com" target="_blank"><strong><span style="font-family: Arial; color: #54301a;">&nbsp;</span></strong></a><strong><span style="font-family: Arial; color: #54301a;"> <br /></span></strong></p>
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<div id="refHTML"></div>]]></description><wfw:commentRss>http://www.blessednestperch.com/home-at-blessed-nest/rss-comments-entry-6736720.xml</wfw:commentRss></item><item><title>Snowed In</title><category>monkeymoonphoto.com</category><category>wordless Wednesday</category><dc:creator>Donna</dc:creator><pubDate>Wed, 17 Feb 2010 09:27:47 +0000</pubDate><link>http://www.blessednestperch.com/home-at-blessed-nest/2010/2/17/snowed-in.html</link><guid isPermaLink="false">191296:1847747:6722166</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img src="http://www.blessednestperch.com/storage/snowed in.jpg?__SQUARESPACE_CACHEVERSION=1266398896414" alt="" /></span></span></p>
<p>Wordless Wednesday ~ More at<a href="http://www.5minutesformom.com"> 5 Minutes For Mom</a></p>
<p>&nbsp;</p>
<p><a href="http://www.monkeymoonphoto.com/"> <span class="full-image-float-left ssNonEditable"><span><img src="http://www.blessednestperch.com/storage/gina give 5.jpg?__SQUARESPACE_CACHEVERSION=1266399169533" alt="" /></span></span></a></p>
<p>&nbsp;</p>
<p>In Ashville, NC area? Get your picture taken.</p>
<p><a href="http://www.monkeymoonphoto.com/">Monkey Moon Photography</a></p>
<p>Follow Gina on <a href="http://twitter.com/llandl">Twitter </a></p>
<p><span class="ssNonEditable full-image-block"><span><img src="http://www.blessednestperch.com/storage/love to the moon and back.png?__SQUARESPACE_CACHEVERSION=1265876545983" alt="" /></span></span></p>
<p><span class="ssNonEditable full-image-block"><span><img style="width: 75px;" src="http://www.blessednestperch.com/storage/Gina.png?__SQUARESPACE_CACHEVERSION=1265876598823" alt="" /></span></span></p>
<p><span class="bio">&nbsp;</span></p>
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